Disclaimer
Last updated: June 11, 2026
General Disclaimer
This Disclaimer applies to the use of MindShift and its content. We provide information and resources for general educational and informational purposes only. The content on our website, including materials about cognitive reframing techniques, inner dialogue awareness, and mental resilience exercises, is intended to support personal development and self-improvement. However, we do not provide professional mental health treatment, diagnosis, or clinical intervention.
The information presented on our platform is not a substitute for professional medical advice, psychological counseling, or psychiatric treatment. While we strive to provide accurate, helpful, and evidence-based content, individual circumstances vary significantly. We encourage you to seek professional guidance from qualified mental health practitioners, therapists, or medical doctors for personalized assessment and treatment of mental health conditions.
Your use of our website and resources is at your own discretion and risk. We are not responsible for any decisions you make based on the information provided. Results from using our cognitive reframing techniques or mental resilience exercises may vary depending on individual factors, commitment level, and personal circumstances.
No Professional Advice
The content on our platform should not be interpreted as professional mental health advice, medical diagnosis, or treatment recommendations. We are not licensed mental health professionals, and nothing on our website constitutes a therapeutic relationship. Our articles, exercises, and resources are designed to complement professional mental health care, not replace it.
If you are experiencing symptoms of depression, anxiety, suicidal thoughts, or any serious mental health condition, please contact a licensed mental health professional immediately. In emergencies, please reach out to your local emergency services or mental health crisis hotline. We cannot provide crisis intervention or emergency support.
We recommend that individuals in Hong Kong or any location consult with qualified practitioners who understand their cultural context and personal circumstances. Our resources address cognitive reframing and resilience-building strategies that should be adapted to your unique situation with professional guidance.
Liability Limits
To the fullest extent permitted by law, we shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from your use of our website, resources, or services. This includes but is not limited to damages resulting from reliance on information provided, personal injury, financial loss, or emotional distress.
We make no warranties, express or implied, regarding the accuracy, completeness, or reliability of our content. We do not guarantee that our resources will produce specific results or outcomes. Individual responses to cognitive reframing techniques and resilience exercises vary considerably based on personal factors beyond our control.
By using our website, you acknowledge that you understand and accept these limitations. You agree to release us from any claims or disputes arising from your use of our platform. We reserve the right to modify, update, or discontinue our services at any time without notice. We encourage you to review this disclaimer periodically for any changes to these terms and conditions.